Mon 10:00am-12:00pm Open Training (do your own thing - open to everyone) 6:30pm - 8:00pm MMA Class Tues 10:00am-12:00pm Open Training (do your own thing - open to everyone) 5:15pm - 6:00pm Kids (6 - 10 years old) Kickboxing & Sport Karate 6:15pm - 7:00pm Juniors (11 - 14 years old) Kickboxing & Sport Karate 7:00pm - 8:30pm Adults Team Spartan Kickboxing Wed 10:00am-12:00pm Open Training (do your own thing - open to everyone) 6:30pm - 8:00pm MMA Class Thu 10:00am-12:00pm Open Training (do your own thing - open to everyone) 5:15pm - 6:00pm Kids (6 - 10 years old) Kickboxing & Sport Karate 6:15pm - 7:00pm Juniors (11 - 14 years old) Kickboxing & Sport Karate 7:00pm - 8:30pm Adults Team Spartan Kickboxing Fri 10:00am-12:00pm Open Training (do your own thing - open to everyone) 4:45pm - 5:45pm Ladies kick-fit class 5:45pm - 6:30pm Open boxing sparring 6:30pm - 8:00pm K1 kickboxing/MMA striking Sat 12:00pm -2:00pm Open Training (do your own thing - open to everyone)