Mon 10:00am-12:00pm
Open Training
(do your own thing - open to everyone)
6:30pm - 8:00pm
MMA Class
Tues 10:00am-12:00pm
Open Training
(do your own thing - open to everyone)
5:15pm - 6:00pm
Kids
(6 - 10 years old)
Kickboxing & Sport Karate
6:15pm - 7:00pm
Juniors
(11 - 14 years old)
Kickboxing & Sport Karate
7:00pm - 8:30pm
Adults
Team Spartan Kickboxing
Wed 10:00am-12:00pm
Open Training
(do your own thing - open to everyone)
6:30pm - 8:00pm
MMA Class
Thu 10:00am-12:00pm
Open Training
(do your own thing - open to everyone)
5:15pm - 6:00pm
Kids
(6 - 10 years old)
Kickboxing & Sport Karate
6:15pm - 7:00pm
Juniors
(11 - 14 years old)
Kickboxing & Sport Karate
7:00pm - 8:30pm
Adults
Team Spartan Kickboxing
Fri 10:00am-12:00pm
Open Training
(do your own thing - open to everyone)
4:45pm - 5:45pm
Ladies kick-fit class
5:45pm - 6:30pm
Open boxing sparring
6:30pm - 8:00pm
K1 kickboxing/MMA striking
Sat 12:00pm -2:00pm
Open Training
(do your own thing - open to everyone)


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